Build Community, Boost Your Health, And Participate in Wellness Giveaways:

Join The Moving Together Initiative!

🌟 What to Expect

✔️ Walk once a week — with someone from another generation, in a group or solo
✔️ Feel better, stay active, and build real community connections
✔️ Get entered into our wellness prize draw — just for participating
✔️ Enjoy free workshops and social events shared regularly by email and social media

Come as you are — every step counts.

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Find Us

HEAD OFFICE:

310 Miwate, Ottawa ON

Hours

By Appointment ONLY

Mon - Thursday: 9:30am - 7:00pm

Friday: 9:30am - 4pm

Social

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