Reset , Reconnect, Recharge in Community!
A Wholesome Network of Wellness Enthusiasts, Practitioners & Providers

Kintsugi Retreat - Fall 2025
✨ About the Retreat
This year’s retreat invites health and wellness practitioners, entrepreneurs, and community leaders to come together for a day of strategy, connection, and restoration.
Our theme — Kintsugi, the Japanese art of mending pottery with gold — reminds us that our cracks and challenges are not flaws to hide, but the foundation of our strength and beauty.
Through intentional networking, strategy sessions, and moments of rest, this retreat will help you:
Transform challenges into opportunities
Strengthen professional referral networks
Gain business clarity in community
Restore your mind and body through a curated wellness experience
What’s Included?
Strategic Networking & Business Workshop at Spaces Zibi
Curated Lunch from a local gourmet deli
Private Spa Experience at Uppliva (2.5-hour exclusive rental)
Evening Sushi Dinner with sides and dessert
Facilitation & Guided Experience led by Tolani of TC Wellness — blending business strategy with holistic renewal

Our Vission
A healthier and more resilient community where everyone has access to high-quality, personalized health & wellness resources for overall well-being.

What Drives Us
We genuinely believe that it is COMPLETELY POSSIBLE for all of us, including the most marginalized, TO THRIVE and BE WELL through innovative solutions.
About Us
🌿 About Us
TC Wellness Hub
TC Wellness Hub is a community-centered wellness organization that bridges health, connection, and empowerment.
We bring together practitioners, entrepreneurs, and community members to promote holistic well-being through collaboration, culturally responsive care, and restorative experiences.
Our mission is simple: to help those who help others thrive — personally and professionally.
Through workshops, wellness events, and strategic retreats, TC Wellness Hub creates spaces where health and wellness leaders can recharge, learn, and grow in community.

Meet Tolani
Tolani is the founder of TC Wellness Hub and the heart behind The Kintsugi Retreat.
With a background in kinesiology, rehabilitative health, and integrative wellness, Tolani has spent years helping people reconnect with their bodies, heal from burnout, and design sustainable lives and practices.
Her journey — from navigating her own health challenges to leading community wellness initiatives — has shaped her belief that healing and success are intertwined. She blends her love for wellness, strategy, and storytelling to help practitioners build purpose-driven businesses without losing themselves in the process.
Tolani is passionate about bringing people together in meaningful ways — whether through community health projects, immersive retreats, or honest conversations about balance, business, and belonging.
Key Members of Our Incredible Community!

Mariana & Andre
Fitness Instructors,
Co-Founders @ Brazily Fitness | Community

Becah Burton
Certified Personal Trainer, Dance Instructor,
Founder @ All in Worship | Governance

Gilda Shannon
Craniosacral Therapist,
Founder @ Craniosacral Ottawa | Collective
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Quick Links
Find Us
HEAD OFFICE:
310 Miwate, Ottawa ON
Hours
By Appointment ONLY
Mon - Thursday: 9:30am - 7:00pm
Friday: 9:30am - 4pm
All Rights Reserved.
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